This couldn't be easier... spend a few mins the night before for a healthy and filling breakfast with slow release energy to bring you up to lunch time!
Calories 275
Ingredients
- 50g Porridge Oats
- 140ml Fat Free Yogurt
- Fruit of your Choice
- 25ml Skimmed Milk
Method
Layer the porridge oats, yogurt and fruit into a pint glass the pour over the milk and leave in the fridge overnight.
Serve cold.
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