Friday, 23 October 2015

Bagel with Avocado and Apple

Bagel with Avocado and Apple

A quick no-nonsense breaky idea
Calories 390
1 sesame bagel
Half an avocado
A squeeze of lemon juice
Pinch of salt and black pepper
Half a red apple thinly sliced

Split and toast the bagel.
In meantime mash the avocado half in a bowl and season with the lemon juice, salt and pepper.
Dividing evenly, spread the avocado onto both halves of the bagel and top with the sliced apple. 


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